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The Complete Book Of Dreams Stephanie Gailing Angels & Statues and mystical elements--showing an inspirationalMore than one third of American adults do not get enough sleep on a regular basis, making it a current public health epidemic. Research links a lack of sleep to a number of problems, such as impaired cognitive function and reduced emotional intelligence. Sleep is essential to maintaining optimal health and well being and is as vital as regular exercise and a maintaining a balanced diet. Benefits include: better productivity and concentration, lower