Plantar Fasciitis Foundation Program Water-resistant Heavy hiking boots shouldn’t tire

Heavy hiking boots shouldn’t tire you out…the adventure should

so you can be uniquely you on your next road run

The Xero Z-Trek is a lightweight

Treat your feet to our roomy Original FootShape™ Fit and responsive yet soft Altra EGO™ midsole foam

nylon laces and a synthetic and natural rubber outsole Fit Wide

Plantar Fasciitis Foundation Program Water-resistant Heavy hiking boots shouldn’t tirePlantar Fasciitis is commonly reported as pain underneath the front part of the heel with first steps after being rested. Frequently described as a bruise like feeling that can also be very sharp and debilitating. This 8 week program is designed to help you ease pain and restore healthy foot function. Through three guided sessions each week, you will focus on release work, stretching, and mobilisation along with global foot and lower limb strength.