The Moral Injury Workbook | Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values Christian Books & Bibles Tones the Musculature

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- Historical roots and influences from China and India as well as the Buddhist Kalachakra teachings and the ancient Bön religion of Tibet

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The Moral Injury Workbook | Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values Christian Books & Bibles Tones the MusculatureIntroducing the first self help workbook for moral injury, featuring a powerful approach grounded in acceptance and commitment therapy (ACT) to help you heal in the midst of moral pain and connect with a deeper sense of meaning and purpose. If you've experienced, witnessed, or failed to prevent an act that violates your own deeply held values such as harming someone in an automobile accident, or failing to save someone from a dangerous situation you