The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery Heart astrologer April Elliott Kent will

astrologer April Elliott Kent will guide you through the best ways to make the most of your birth chart

The Way of the Essentialist isn’t about getting more done in less time

and postpartum

The solution isn't to change individuals--it's to understand the world from a collective perspective

With this book:

The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery Heart astrologer April Elliott Kent willA workbook for all eating disorders and all body sizes. If you have an eating disorder, such as anorexia nervosa, bulimia, binge eating, or emotional eating, you may also struggle with negative body image that's made worse by diet culture, television, magazines, movies, and social media. And, despite popular belief, not all people who struggle with eating disorders are tiny or thin. Eating disorders can affect people of all genders, ethnicities, and