Your Body Speaks Your Mind | Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness Alcohol The authors say

The authors say

This book includes all of the tools you need to better understand your insomnia and create an effective plan for getting the sleep you need

author of The Divine Matrix)—reveals her remarkable findings from ten years of experimenting with small and large groups about how the power of group intention can heal our lives and change the world for the better

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spiritual health

Your Body Speaks Your Mind | Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness Alcohol The authors sayWe all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged? Now with Your Body Speaks Your Mind, Deb Shapiroauthor of The Body Mind Workbook and Unconditional Loveshows you a practical way to learn the language of your body so you can