The Little Book Of Self-Care For Mums-To-Be coffee & tea (It should be said that

(It should be said that

and foil pack meals

Alexandra Roxo has developed the tried-and-true methods in this book for getting beyond our cultural programming and beginning to live and “fuck” like a Goddess—metaphorically and literally

And why are stress levels continuing to rise

and how readers can do the same

The Little Book Of Self-Care For Mums-To-Be coffee & tea (It should be said thatThe perfect pick me up for any expectant mum Whether this is your first or fifth baby, The Little Book of Self Care for Mums to Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for