Sane New World - Taming the Mind Blue Lace Agate Simply light the end of

Simply light the end of the sage until it starts to produce smoke

Clear Quartz also amplifies their energy and metaphysical properties

and protection rites

or to help prevent it

It vibrates a beautiful energy that purifies the aura of negative energy and cultivates tranquility and stability

Sane New World - Taming the Mind Blue Lace Agate Simply light the end ofSane New World Taming the Mind How is it that our own minds can jeopardize our sanity? With the experience of her own periods of depression and a Masters degree from Oxford in Mindfulness based Cognitive Therapy to draw from, Ruby Wax explains how our busy, chattering, self critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.