Pendant Heart and Cross 15mm Sphie Bashford Learn how to: * Create

Learn how to: * Create a haven in your mind where its safe to re-enter a difficult memory * Validate painful emotions * Let your feelings shift naturally toward relief * Close the memory of trauma and begin a "new life" This is not only healing work

Nature has always been our greatest teacher

The ruby encourages vitality and courage

and learn the tools to take control of your life and start on a path toward your own definition of freedom

Necklace with Garnet teardrop and pentagram symbols

Pendant Heart and Cross 15mm Sphie Bashford Learn how to: * CreateA delicate heart shaped pendant featuring a cross motif, symbolising love, faith and devotion. The pendant measures 15 mm.