IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training for Triathlon's Most Popular Distance Class_Inspirational Providing insight into the biology

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IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training for Triathlon's Most Popular Distance Class_Inspirational Providing insight into the biologyWhy is the Half Iron Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron Distance is accessible, while remaining challenging. Also known as the 70. 3 for the sum of its 1. 2 mile swim, 56 mile bike ride, and 13. 1 mile run, the