Five Minutes In The Evening byo to The Beyonce

to The Beyonce

beguile us with their fragrance

What does happiness mean to you

The Goddess Revolution is taking over as the new 'anti-diet'

In his first book since the era-defining Stuffocation

Five Minutes In The Evening byo to The BeyonceA guided journal for letting go of the day, reflecting and relaxing into restful sleep. The evening is a naturally reflective time of the day, when thoughts can end up going round and round in your head, landing on worst case scenarios and interpretations. Five Minutes in the Evening is a guided journal designed to help you integrate any emotions experienced or discoveries made during the day and reflect on how you are feeling through the practice of