52 Lists for Calm Smoky Each chapter of The Chakra

Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra

Serenity ♢

♢ Spiritual Cleansing

and contact with the higher dimensions

switching or ditching one nasty at a time

52 Lists for Calm Smoky Each chapter of The Chakra52 Lists for Calm Develop peace of mind and serenity through the calming practice of list making. Create 52 lists, one for each week of the year, in this lovely updated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections Be Present, Look Back, Move Forward, and Release, plus tips and strategies for