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Good Life Wellness Daily Calm Capric Caprylic Triglycerides Recipes that need a lighterGood Life Wellness Daily Calm is a raspberry flavoured powdered magnesium supplement designed to be mixed with water to create a drinkable magnesium solution. The formula uses magnesium carbonate and citric acid, which react in water to form magnesium citrate, making it a practical option for daily magnesium supplementation. This is a powdered supplement, not a capsule or tablet, and it is best prepared by allowing the fizzing reaction to finish