The Body Heals Itself Medal showcased through 40 stunning paintings

showcased through 40 stunning paintings from the Kew archives

evidence-based changes we can make to give our brains the breathing space they need

Take a moment to think hard about your relationships

face challenges

we discover what lies within us

The Body Heals Itself Medal showcased through 40 stunning paintingsListen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscular body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed both emotionally and physically. Organised by muscle groups, The Body Heals Itself is your ideal guide to understanding