Sleep Paralysis Book pregnancy 🧘♀️ Confidence Meditation:Hold during meditation

🧘♀️ Confidence Meditation:Hold during meditation while focusing on the solar plexus and affirming self-trust and courage

then direct the smaller end away from your body as you visualize that energy leaving your space

Clear Quartz

and reinforcing energetic boundaries

Hematite is one of the best stones for grounding

Sleep Paralysis Book pregnancy 🧘♀️ Confidence Meditation:Hold during meditationExperience Clarity and Empowerment in the Face of Sleep Paralysis Unveiling the Secrets of Entities and Defending Against Their Influence. Sleep paralysis, a disconcerting state experienced during waking up or falling asleep, leaves you aware but unable to move or speak. As we slumber, our physical body fades while our astral body, our second body or spirit body, takes flight. However, sleep paralysis occurs when the physical body wakes up before the