Stephanie Tourles's Essential Oils holistic " — Beatrice D

" — Beatrice D

The exercises in this workbook awaken us from our food coma

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Deborah shows how making things from scratch and growing some of your food can help you eliminate artificial ingredients from your diet

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Stephanie Tourles's Essential Oils holistic " — Beatrice DBest selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. Youll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to