Powercore Freestanding Heavy Punching Bag Category_Default Category • Four each 1" vinyl-covered

• Four each 1" vinyl-covered ring ropes (2 white

closed-cell C3 foam technology is designed with increased cushioning

25" to 64”

Train hard

• Removable face guard for open face training options

Powercore Freestanding Heavy Punching Bag Category_Default Category • Four each 1" vinyl-coveredAir foam chamber provides realistic feel. Rounded design allows for easy movement around target increasing cardio, leg conditioning & hand eye coordination. Powercore power transfer ring absorbs impact and reduces base movement and sliding. High density base can easily be filled with water or sand (approximately 250 lbs. with water, 370 lbs. with sand). Solid base provides easy to hit target, maximizing your workout. Height is adjustable from 54" to