Eruca Sativa (Arugula) Seeds Salad heart health and bone strength

heart health and bone strength

Mizuna grows up to 14 to 18 inches in height with dark green fringe-edged leaves that are tender when young and become more peppery and crispy when they are fully mature

This kit will treat your garden to the most vivid colours and sweetest scents for winter

it takes about 140 to 160 days to fully form the desirable root size

The peppers grow up to 10-15 cm in length and 1-4 cm in diameter

Eruca Sativa (Arugula) Seeds Salad heart health and bone strengthSow thinly, 0. 5 1cm ( in) deep in rows 15cm (6in) apart. Thin to 15cm (6in) apart, when the seedlings are large enough to handle, use the thinnings in a salad. Keep the soil moist. Plants need some shade in hot weather to prevent the leaves from becoming tough. Do not overwater as this dilutes the taste of the harvest.