Nidra Shakti: The Power of Rest – An Illustrated Encyclopedia of Yoga Nidrā feed-cl1-yes-yes-company This book focuses on sitting

This book focuses on sitting asana and forward extensions

each pot is truly unique featuring beautiful reactive glazes

Each card carries an exercise on one side and a piece of analysis on the reverse to help you gain insight and clarity on that ever elusive subject: yourself

expert counsel

mindfulness or self-care

Nidra Shakti: The Power of Rest – An Illustrated Encyclopedia of Yoga Nidrā feed-cl1-yes-yes-company This book focuses on sittingThis is an encyclopaedic work that reads like an Upanishad, a poetic and visionary encounter with Nidra Shakti herself. There is so much here: new scholarship on little known ancient and modern histories, ecstatic poetry and practical advice for anyone who wishes to explore the yogas of sleep and dream. The gorgeous reproductions of paintings are an especial delight. Mark Singleton, author of Yoga Body: the origins of modern posture practice, co