Be kind to your mind hoodie Color:Light Blue 5x11" - letter sized)- Emotional

5x11" - letter sized)- Emotional regulation flash cards (30 cards

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All of these cards are available in their respective

laminating them for extra durability

PDF files (Anxiety coping and DBT affirmations) and the

Be kind to your mind hoodie Color:Light Blue 5x11" - letter sized)- EmotionalThis hoodie can be a great addition to your closet (or perfect as a gift!). the "be kind to your mind" is a reminder to be more compassionate. How do you speak to yourself on a day to day basis? Is your internal monologue filled with thoughts of kindness and encouragement, or those of fear and worry? Our self talk is so important! It can really change our attitude towards ourselves and the world that surround us. HOW TO ORDER Choose the size Choose