Self-Care Class | EFT Tapping Petitgrain gentle and comforting scent to

gentle and comforting scent to reconnect with your centre when anxiety

1 drop Cajeput

and Jasmine

About ten years ago

To experience a deep and powerful sensory journey to uncover what essential oils are best to complement and reflect your unique essence

Self-Care Class | EFT Tapping Petitgrain gentle and comforting scent toWith the crushing anxiety I had about money, I figured tapping on my face and repeating statements out loud to myself probably couldn't hurt, so I tried the practice. Amy Reedman In this class, we explore EFT (Emotional Freedom Technique), an exercise where we tap on acupressure points while addressing stressful or painful thoughts. This exercise can create a powerful sense of calm and ease, and may significantly reduce the intensity of pain, anxiety,