VO3 Fitness Slam Balls conditioning Machine Weight: 392 lbs

Machine Weight: 392 lbs

Inspired by our popular health club model

upgraded frame boasts oval tubing and the non-metallic foot covers help protect your floor

: lightweight and space efficient

50" (204 cm)

VO3 Fitness Slam Balls conditioning Machine Weight: 392 lbsSlam balls can be used for standard weight lifting exercises in place of free weights and for dynamic exercises that involve an increased cardiovascular aspect. Slam balls are also effective for athletic training because they improve muscle mass, cardiovascular endurance and hand eye coordination. The most significant difference between a slam ball and medicine ball is that a slam ball will NOT BOUNCE. It is designed for throwing exercises. It has a